In this book, we’ll explore the mental and emotional challenges that pitchers face on the field and provide practical strategies for developing a winning mindset. We’ll start by examining the things you can control as a pitcher, such as your effort and work ethic, and explore how to develop self-confidence and a positive mental attitude.
We’ll also take a closer look at the mental approaches of two of the greatest pitchers of all time, Greg Maddux and Roger Clemens. You’ll learn about their mental strategies for success, and how they were able to maintain their composure and dominance on the mound.
Throughout the book, we’ll address the challenges of travel ball, the mental and emotional toll of sitting on the bench, and the importance of maintaining focus and concentration. We’ll also explore the relationship between mechanics and mentality, and provide tips for getting a grip on both.
In addition to focusing on the mental aspects of pitching, we’ll also provide tips and techniques for developing physical skills, such as grip, balance, direction, and extension. Whether you’re a seasoned veteran or just starting out, these strategies will help you become a more confident and effective pitcher.
21 Chapters packed with everything you need to become a better mental pitcher.