Take A Breath
Learning how to breathe is important to having success on the mound. The pitcher’s mound can feel...
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Welcome to “Pitching: Developing The Right Frame Of Mind.” Pitching is a challenging and mentally demanding aspect of the game of baseball. It requires not only physical skill and mastery of mechanics, but also the ability to maintain focus, control emotions, and perform under pressure.
In this book, we’ll explore the mental and emotional challenges that pitchers face on the field and provide practical strategies for developing a winning mindset. We’ll start by examining the things you can control as a pitcher, such as your effort and work ethic, and explore how to develop self-confidence and a positive mental attitude.
We’ll also take a closer look at the mental approaches of two of the greatest pitchers of all time, Greg Maddux and Roger Clemens. You’ll learn about their mental strategies for success, and how they were able to maintain their composure and dominance on the mound. ↴
Get Chapter One For FREE No Credit Card needed. Simply use the form to the right → and you’ll instantly download Chapter One For FREE!
Mike Nisco is a former Division 1 pitcher who also played professionally overseas. He has extensive experience as a coach, private pitching instructor, and at pitching clinics, having worked with pitchers at various levels for over 15 years.
With a deep understanding of the importance of mental preparation in the game of baseball, Mike has created this book to provide players and coaches with mental tips and insights to help them achieve their goals on the mound.
With a focus on developing the right mindset and understanding the non-mechanical aspects of pitching, this book is designed to help players and coaches control their minds and bodies in order to command the strike zone.
By using the techniques and strategies outlined in this book, readers will gain a deeper appreciation for the mental side of the game and learn how to better prepare themselves for success.
The Pitcher's Shop provides a one-stop shop for pitchers who want to improve their pitching ability and are looking for some direction on how to do just that. The goal is to find a few ideas that you can use to improve your overall performance on the mound, whether it's mechanical, physical, and/or mental. And remember, this is for Pitchers Only!
a coordinated sequence of body movements and muscular forces that have an ultimate goal ...
When pitchers lift weights, their muscles get stronger so they can produce more force. When ...
Strengthening your pitching arm involves a combination of proper pitching mechanics, weight ...
You need to be strong snd flexible. You have to have the ability to stretch and fire the muscles to ...
By stretching the hips on a consistent basis, you can improve your hip mobility which will allow ...
One of the most frequently used tools for evaluating pitchers, represents the maximum speed ...
Ask players and coaches about the importance of a good mental approach, and most will...
Learn several important baseball grips that are associated with pitching, including how to throw a ...
You will receive access to our virtual program giving you access to a library of training videos for workouts, drills, strength training, and pitcher-specific information. With our instructional and informative videos, you can start fine-tuning your skills anywhere you are and at any time. Our online membership includes access to all videos and tutorials.
You will receive access to our virtual program giving you access to a library of training videos for workouts, drills, strength training, and pitcher-specific information. With our instructional and informative videos, you can start fine-tuning your skills anywhere you are and at any time. Our online membership includes access to all videos and tutorials.
Here you will find a collection of tips, technics and how to's on approaching the best pitching practices.
Learning how to breathe is important to having success on the mound. The pitcher’s mound can feel...
We all want to throw 95mph and blow it by hitters, but the truth is that’s not...
Here's the idea behind the Work On/Build On mindset. First, be honest with yourself. Critique your performance....
The question is, how do we make our pitches better? The answer actually lies within a series...
Baseball traveling teams, or “Travel Ball” as it is commonly referred to, has a lot of positives...
Baseball traveling teams, or “Travel Ball” as it is commonly referred to, has a lot of positives...
We’ll start by talking about mechanics. You may or may not be familiar with Malcolm Gladwell and...
In the baseball world, there is a common phrase: control what you can control. But what does...
In the baseball world, there is a common phrase: control what you can control. But what does...
One thing we don’t often think about is making sure we have a good grip on the...
I find it almost funny sometimes that athletes think they can put in work 1-2 days a...
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The Pitcher’s Shop with Mike Nisco
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In this book, we’ll explore the mental and emotional challenges that pitchers face on the field and provide practical strategies for developing a winning mindset.
21 Total Chapters