Velocity Building Lesson Nine

BUILDING VELOCITY Lesson One

Velocity Building Lesson Nine All Classes Video #1: Velocity: 13 T1 & T2 Video #2: Velocity: Walk Behind Video #3: Step Behind Video #4: Scaps and Posture Video #5: Hip Pause & Hand Separation Video #6: Acceleration at Foot Strike Video #7: Short Box Quick Links ↴ NEXT LESSON PREVIOUS LESSON BACK TO LESSONS BACK […]

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