Velocity Building Lesson Eight

BUILDING VELOCITY Lesson One

Velocity Building Lesson Eight All Classes Video #1: Velocity: 13 T1 & T2 Video #2: Delayed Shoulder Rotation Video #3: Walk Behind Video #4: Momentum Step Video #5: Scaps and Posture Video #6: Flat Ground Quick Links ↴ NEXT LESSON PREVIOUS LESSON BACK TO LESSONS BACK TO VELOCITY → Back To The Shop

To access this post, you must purchase Monthly VIP Subscription.